Oh yeah, mile repeats on the schedule for today. I didn't have any pics of me running today so here's an old picture of me stretching with a kiddie running group we led in college. I'll have to blog about that sometime. I've done this workout a couple times already this training cycle, but only done 3x1-mile. Today I cranked it up to 4! I brought my running clothes with me and hit the track after school this afternoon. Coincidentally right when the marching band was practicing. At least I had accountability with my students watching? The plan was to do 4-5x1-mile with 1/2 mile jogs. I am still adjusting to the whole jog recovery thing - in college, we always had standing recovery. Jog recovery makes you tired! Today was a little rough, very humid and BUGGY! I didn't have my camera, but my chest was plastered with bugs. Along with a bug in my eye and a bug stuck in my teeth, which was oh-so-kindly pointed out by one of my students/cross country runners. ...